PDA

View Full Version : How mant scoops of Ultra Peptide needed?



Staggy73
08-19-2007, 11:41 AM
it has 29 scoops in it so i was thinking of getting 2 because one scoop is only 22 grams of protien, but is 44 grams of protein to much before bed?

pump32
08-19-2007, 11:42 AM
i usally do 2 scoops with 2 tbs of peanut butter before bed. its been wroking great. but if you want one scoop is fine

Mr. Aries
08-19-2007, 11:42 AM
it's not for me, is it for you?

Staggy73
08-19-2007, 11:45 AM
it's not for me, is it for you?

well see im fat as it is and i dont want to take too much protein before bed becuase i dont want my body to store it as fat, and i dont need to waste it on off days do i?

Mr. Aries
08-19-2007, 11:47 AM
well see im fat as it is and i dont want to take too much protein before bed becuase i dont want my body to store it as fat, and i dont need to waste it on off days do i?

44g of protein is barely over 100 calories.. It's not going to make you fat if that's all you are drinking before bed.


Waste it on OFF DAYS!? Your body is growing everyday, not just on days you work out.

Staggy73
08-19-2007, 11:53 AM
44g of protein is barely over 100 calories.. It's not going to make you fat if that's all you are drinking before bed.


Waste it on OFF DAYS!? Your body is growing everyday, not just on days you work out.

ok thanks, ill probably take 2 scoops on workout days, 1 on non workout days.