PDA

View Full Version : vanadyl sulfate



paranioa92
08-15-2007, 10:13 AM
i heard that this was good for getting more nutrients into the muscles and it produces a pump and better vascalarity... has anyone taken this? if so, how much and when should i take it? thanx for all your help

dsade
08-15-2007, 10:26 AM
i heard that this was good for getting more nutrients into the muscles and it produces a pump and better vascalarity... has anyone taken this? if so, how much and when should i take it? thanx for all your help

I am actually a fan of Vanadyl, and have gotten decent results when used properly.

I would take 10-20mcg per 50 grams of carbs.

dsade
08-15-2007, 11:14 AM
EDIT: Should be mg, not mcg.

pu12en12g
08-15-2007, 12:55 PM
I am actually a fan of Vanadyl, and have gotten decent results when used properly.

I would take 10-20mg per 50 grams of carbs.

Agreed, it's good stuff if used properly. Like most effective supps, I recommend cycling it (nice "boost" each time you cycle back on IME) or using it only on workout / carb up days.

SwolenONE
08-15-2007, 01:23 PM
I've used a multidude of NO products, after enjoying some of the originals such as NO2, both citruline malate and vandyl sulfate have always helped my pumps over strait Aakg, or AEE products.