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View Full Version : Yammit = Sweet Potato Heaven!



Makeupmonsterdo
02-16-2005, 01:26 PM
So, this stuff is super pricey (From Jay Robb), but holy sheep-sh*t is it good!! It's dehydrated tiny and crunchy flakes of sweet potato. I've been having it mixed into cottage cheese--after a few minutes, it loses some of it's crunch and gets all sticky and mushy but still firm. OMG. . . . . It may even be better than oats and whey, IMHO.

Has anyone else tried it and found some good uses for it?

Zorro274
02-16-2005, 05:30 PM
It is definately worth the price, although rather high.......i love to grind them up and mix them in shakes also....pre-wo they provide great energy and i guess you could use them pwo if you follow the low gi path.....overall they are a truly amazing product and the tastewise, it is one of the best foods i have ever tried....im currently thinking about buying the 6lb monster container

for those who have no clue what we r talking about.... http://jayrobb.com/yamhigennugm.html

Sixpack
02-16-2005, 06:54 PM
just use yams or sweet potatoes postworkout it will prob be cheaper, I always go with 150gs of yam, 1 banana or apple 2 scoops of whey postworkout with sugar free maple syrup