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Logo
12-06-2001, 04:34 PM
Does anyone know where I can find some good, reliable online information on the keto diet? I'm looking for scientific information with its applications to the real world.

Quiet Storm
12-06-2001, 04:54 PM
ive gotten alot of info from these boards but if you want a site that was helpful to me theres
http://www.bloodsweatsteel.com
go to NUTRITION & DIET -----> Anabolic Diet
thats the keto diet im on, kinda

i recommend reading that to get an idea of whats up and ask questions on the board for what your not sure on cause theres lots of people that are knowledgable on the subject

Logo
12-06-2001, 10:01 PM
Thanks, that was exactly what I was looking for.

Logo
12-07-2001, 09:43 AM
I'm not quite sure if I understand that article. It starts out by describing keto and then gives and example of a very high carb diet. What am I missing?

hooty mcboobs
12-09-2001, 07:03 PM
www.solid.net/lowcarb/lylemcd

Read about keto here.

Logo
12-09-2001, 09:21 PM
Thanks hooty!