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24/7 Study
08-07-2007, 07:26 PM
If you drink your fruits or vegetables then could you post some of your recipes down below.

Thanks.

24/7 Study
08-07-2007, 08:00 PM
Has anyone even read this thread yet?

Maybe I should start it off then.

24/7 Study
08-07-2007, 11:26 PM
Garlic: 3-4 cloves
Carrots: 6
Apples: 2
Ginger: 1

About 1 pint of liquid.

UnorthodoxFtnes
08-17-2007, 08:16 AM
This recipee yields about 48 ounces.

2 Bananas
45 Blueberries
30 Blackberries
12 Strawberries
2 Kiwi
25 Red Grapes

Produces a delicious fruit smoothie. No extra liquid necessary.

Dont blend on to high of a setting because it can break down enzymes in the fruit.

skinnyboipgh
08-17-2007, 08:27 AM
If I'm making a protein shake I'll toss some frozen strawberries or blueberries in2 the blender along w/ the other ingredients, which typically include the corresponding flavor of DaVinci SF syrup too.

Then I'll either drink it or freeze it in2 a batch of protein ice cream in my Cuisinart ice cream machine.