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View Full Version : Need some Help..Road to 170



bigjbhs64
07-26-2007, 06:34 PM
Hey,my names rob im 17
im tryin to get down to atleast 180/170

im in pretty good shape right now..but my goal is abs
here are some pics http://a150.ac-images.myspacecdn.com/images01/5/m_c926f08c1f0072031062580207469cb5.jpg

http://a286.ac-images.myspacecdn.com/images01/46/l_3ba2885db373b6e4a903879ff0e008ad.jpg

http://a116.ac-images.myspacecdn.com/images01/118/l_dd7bafbf6c63e60cb99deddc0b3904a3.jpg

http://webmail.aol.com/29047/aol/en-us/Mail/get-attachment.aspx?uid=1.16410251&folder=New+Mail&partId=2

http://webmail.aol.com/29047/aol/en-us/Mail/get-attachment.aspx?uid=1.16410255&folder=New+Mail&partId=2

http://webmail.aol.com/29047/aol/en-us/Mail/get-attachment.aspx?uid=1.16410257&folder=New+Mail&partId=2

http://webmail.aol.com/29047/aol/en-us/Mail/get-attachment.aspx?uid=1.16410272&folder=New+Mail&partId=2

personally i think im fat as hell

i want to go on the velocity diet..just need some help and info in starting that

my supplements i am using are going to be
rest of my bottle of hydroxycut then im going to buy lipo 6


im 200lbs right now

i need help with gettin started for hte velocity diet
like which supplements to get

im gettin Matrix 5.0
but thats all i know so far
so can yall help?

bigjbhs64
07-27-2007, 07:34 AM
bumppp

please some helpp

Falloftroy
07-31-2007, 09:45 AM
i know that this probably wont change your mind but i don't think that u need to be cutting. You should probably go on a clean bulk and the fat loss will come with it. I don't know much about the velocity but judging by some of the transformations on here it seams pretty good. Good luck with whatever you do.