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View Full Version : Ahhh, Creatine....(happy)



RightCoastSrf24
07-09-2007, 03:16 PM
started it about 3 weeks ago. about a month ago i was repping db bench press at 75lbs for 10reps. today was chest day and i got 90lbs up 8 times.


im happy with myself. i feel strength increases in every single exercise (a good amount of strength increase too). tis the wonders of creatine i suppose, never realized how well it worked (im a first timer).


and excuse the noob excitement

darik
07-09-2007, 03:18 PM
Congrats man, keep up the good work

RightCoastSrf24
07-09-2007, 03:19 PM
thanks. i just want to clarify...my post may come off as bragadocious, but it is not at all. (obv. 90lb db press isnt anything good anyway). im just pysched personally and want to stress to people who havent tried creatine to do your research and highly consider taking it.

rudy24
07-09-2007, 03:35 PM
ive had some nice gains also before starting mono i was benching 185 for 4 and after 3 weeks of creatine (with protein and such as well) the other day i did 205 for 5