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View Full Version : NOW Adam Multi vs ON Optimen, what's better?



friedrice683
07-08-2007, 05:53 PM
What do you guys think is a better multivitamin in terms of overall health and providing enough nutrients to ensure proper growth and muscle gain?

karzma
07-08-2007, 05:55 PM
optimen seems 2make me feel better

it wastes space on a pointless amount of amino acid's though

naturalguy
07-08-2007, 06:12 PM
optimen

NOW Adam is too underdosed for an athlete

Jayman30187
07-08-2007, 06:16 PM
optimen

NOW Adam is too underdosed for an athlete

Not enough B Vitamins for an athlete. Optiman or Now Vita-min 100. :)

kcb5150
07-08-2007, 07:27 PM
I feel better since I went off adam and onto optimen. I'll never knock NOWs quality, but the ON formula just seems better for me.

newequation
07-08-2007, 07:36 PM
Not enough B Vitamins for an athlete. Optiman or Now Vita-min 100. :)

You guys really need to stop copy and pasting. Think about what youre saying.

eldawg
07-08-2007, 08:13 PM
What do you guys think is a better multivitamin in terms of overall health and providing enough nutrients to ensure proper growth and muscle gain?

At your age, neither. Go with NOW Vitmin or Ecogreen instead.

banana peels
07-08-2007, 08:42 PM
you should get some other multi the ZMA in adam makes you sleepy throughout the day

Serpens Aeon
07-08-2007, 08:44 PM
NOW EcoGreen + NOW B-100 = Win

thejgeffect
07-08-2007, 08:45 PM
i just picked up some optimen and i like it so far

cubical
07-08-2007, 08:46 PM
you should get some other multi the ZMA in adam makes you sleepy throughout the day

lol wow... Please show me any evidence of this. Also, doesn't nearly every other multi have zinc, magnesium, and B6?


As for the multi, they are about the same. I would prefer one with some whole food extracts though.

user903890348904
07-08-2007, 10:40 PM
Ive ordered opti men..

one thing i can say is, animal paks def make me feel better! i took it for 2 months, went off and felt crap lol

cy6ex
07-08-2007, 11:44 PM
Switch to USANA Essentials.

Mods please close this thread.

NoNameNecessary
07-08-2007, 11:52 PM
Switch to USANA Essentials.

Mods please close this thread.

While USANA's products may be superior in quality, many of us, myself included, would rather not spend that much on a multivitamin. Thus, they aren't necessarily the best option for many of us. Between the two, I'd opt for ADAM as I have used it and enjoyed it. However, through reading some very informative posts, I have found that there are better option than the two you listed.

Let me search and see if I can find these posts.

friedrice683
07-09-2007, 08:52 AM
Thanks for the responses guys, I really appreciate it :)

B-baldy
07-09-2007, 08:54 AM
At your age, neither. Go with NOW Vitmin or Ecogreen instead.
Agreed.