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View Full Version : dirty bulk or clean bulk???



soysauce021
10-11-2004, 07:02 PM
which way is it easier to gain muscle mass with a lean bulking diet or a "dirty bulk"?

taffer
10-11-2004, 07:03 PM
how about a big, clean bulk?
why does it have to be lean and clean, or big and dirty?

Sixpack
10-11-2004, 07:28 PM
NO difference in bulking or cutting , bulking u just eat more of the foods you were eating when you were cutting