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peregrine
10-09-2004, 04:17 PM
what is the consensus of TUNA with soybean oil? is soybean oil refined or is it natural? i would guess if it is not refined it would be ok for you if just pressed.
i am bulking so could use the extra calories 260 vs 150.

Sixpack
10-09-2004, 04:42 PM
I would get it in water, strain the tuna too get rid of the salt and add your own fat to it bro

Graphite
10-09-2004, 04:56 PM
Stick with tuna in water, and just add your own homemade *healthy* oils.

peregrine
10-09-2004, 05:08 PM
Sixpack how is the recovery going? i saw your thread on AE.

Sixpack
10-09-2004, 06:55 PM
recovery from what?

pinfrEak
10-09-2004, 06:59 PM
drain the water out of the tuna then pat dry it with a paper towel to make it even better

peregrine
10-09-2004, 07:09 PM
recovery from what?


my bad must've been another 6pack. he had inverted blood lipids. and needed a single bypass.