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djswizz
10-09-2004, 10:55 AM
If I work my leg muscles, does fat burn from just my legs or from everywhere? What fat pockets does my body use first for energy? Second? Are there even priorities? I'm new to body building, so any direction would be appreciated. Thanks!

Lil Bullet
10-09-2004, 12:01 PM
If I work my leg muscles, does fat burn from just my legs or from everywhere? What fat pockets does my body use first for energy? Second? Are there even priorities? I'm new to body building, so any direction would be appreciated. Thanks!

if you work out your legs muscles, you will be strengthening and building your leg muscles. your genetics determine where fat burns off, everyone is different. so the answer is no, you will not burn fat from your legs, it will come off from everywhere. if there was such a thing as spot reduction, don't you think that will all the sit ups people do, that everyone would have great abs?