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Anima
10-05-2004, 01:07 AM
I have just begun my new workout routine, and have noticed that my left arm is smaller than my right, of course, I am right handed to this makes sense. How can I even up the score between the arms? SHould I try to increase the weight in he left arm but maintain the reps and sets, OR increase either reps or sets on that side? Dont want to mess myself up, but I dont want to end up out of balance.

I guess this question extends to the chest too, as I think about it it is natural that that would be affected too.

Thanks!!

Anima :)

Laurie
10-05-2004, 02:12 AM
This thread helped me.

http://forum.bodybuilding.com/showthread.php?t=223900&highlight=weak+arm+exercises

Anima
10-06-2004, 12:36 AM
Thanks! Appreciate this... Still only starting to get results and now all of the actual worries are setting in lol.