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View Full Version : I need an overall workout for baseball.



BaseballPlaya
05-26-2002, 05:50 PM
Something to make me stronger and quicker. If anyone can help please do.

Muscles
05-26-2002, 09:11 PM
Dont you have a coach that can give you something for it?

Smitty285
05-27-2002, 07:57 AM
You need to be more specific

HP400
05-27-2002, 08:51 AM
have you lifted in the past?