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pocke_change
09-30-2004, 04:11 PM
hey all,

i just started taking Hydroxycut (Ephedra Free...as ephedra really screws with me...) I'm taking 2 pills about 30 minutes before each meal.... of course with a good diet and plenty of cardio/training.... I have a butt load of weight to lose.... does anyone have an opinion on Hydroxycut.... did it work for you.... is there a different supplement/fat burner i should be taking??

thanks in advance for your help,
Penny

Sunshineslynn
09-30-2004, 07:17 PM
I took it for awhile and dropped some lbs that I needed to. I stopped taking it due to I started doing cardio more and no longer needed it. 4 to 5 days week 35-40min sessions of cardio dropped more weight than the hydroxy. Dont get me wrong it works but its not good to take all the time. Drink lots of water with it to. Take note of any headaches some friends of mine say they have gotten bad ones from it. I never did.

pocke_change
10-01-2004, 04:49 AM
thanks for the info .... it is appreciated

I'll take heed of all the good advice you stated...