PDA

View Full Version : carrots



panzerIV
09-29-2004, 08:26 AM
does carrots contain fructose ??

mondesi02
09-29-2004, 08:47 AM
The contain Sucrose (glucose + fructose) - I believ they contain the most out of any vegetable..

Sixpack
09-29-2004, 09:25 AM
I avoid carrots and corn just greens for me and cauliflower

panzerIV
09-29-2004, 11:48 AM
i dont care if they are high gi because i want to eat it during my carbups days,i am following a ckd,i just care about the fructose because i dont want to replenish my liver glycogen

NJE
09-29-2004, 04:42 PM
i dont care if they are high gi because i want to eat it during my carbups days,i am following a ckd,i just care about the fructose because i dont want to replenish my liver glycogen

You are gong to replenish liver glycogen no matter what on your carb-ups, it would be impossible not to.

panzerIV
09-29-2004, 09:33 PM
You are gong to replenish liver glycogen no matter what on your carb-ups, it would be impossible not to.
but why replenish it so fast by eating fructose and have a spillover,while i can avoid it and enjoy better carb meals