View Full Version : what poses for my "before" pix?

09-22-2004, 11:28 PM
I want to track my progress, and I was thinking that I should take pix of myself to really SEE the things changing, but then I asked myself, what kind of pix?

I saw a couple of before and afters, the most impressive was a series in the same clothes over a period of (I think) 6 months, taken against the same background in the same pose.

BUT, I was wondering, besides a relaxed front and side, should I try to compare things like flexed arm, etc?

What are your opinions? And what poses do you recommend (and can you show me an example? THX!)

iron Thighs
09-25-2004, 03:40 AM
Front bis, front lat, rear bis, rear lat, front quads, rear quads. Easy. Just post the pics!!!

09-28-2004, 11:27 AM
All the relaxed and mandatory poses.