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View Full Version : Losing 100Lbs



pug001
06-23-2007, 01:39 AM
Hey guys, is it possible/healthy to loose 100+LBs in about 14 months? Or not a good idea?

Thanks

Dominikm
06-23-2007, 02:45 AM
I've lost 98.12lbs all up including the fact i've gone up and down with my weight. That has been done in the last 11 months...

:D

Saturnal
06-23-2007, 04:48 AM
Yea I think it's safe. When you're at a high body fat percentage, I think it's perfectly fine to lose 10 lbs a month.

U295
06-23-2007, 05:36 AM
definatly aim for 100 lbs a year. i was close to lossing 100lbs but couldnt reach it, buts its all good cause I still lost like 90 + lbs so just do it!

pug001
06-23-2007, 09:53 AM
Cheers for the replys guys.