PDA

View Full Version : Is orange juice ok for bulking?



Krackerotto
08-21-2004, 05:16 PM
I ran out of my usual fruit (banana), and I was wondering if I could replace it with Florida's natural orange juice.

Melkor
08-21-2004, 05:42 PM
How much juice do you drink in a regular day?

Krackerotto
08-21-2004, 06:12 PM
I normally don't drink any juice, but since I ran out of bananas, I thought I'd replace it. I eat two bananas per day, one in meal two, and one post-workout (or meal 5 in off day).

Sixpack
08-21-2004, 06:26 PM
In general opt for fresh fruit instead of juice which usually has added sugars etc to it