View Full Version : Help me for D1 Soccer

06-10-2007, 08:37 PM
Help me prepare for division 1 soccer next year they want me lifting every body part basically, which i have kind have been doing and they want me running mostly sprints.....but how much long distance to sprint work out ratio shud i do and how long of distance shuld i run...also any advice on my nutrition

06-10-2007, 09:34 PM
wat school you playin for anyways? (major school, less known D1, etc)

06-11-2007, 03:54 PM
marist in poughkeepsie new york