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gorilla
11-26-2001, 09:31 AM
how do you tell\?

bbsilver
01-13-2016, 02:36 AM
You need someone more experienced to look at you and tell you. Something you could try is to increase the sodium intake and water a little bit for 3-4 days and then cut the sodium and water at half for 2 days, but it's not really worth the time, because there is no benefit in this, maybe just looking a little better for single facebook photo.

There are also some natural diuretic products, I have used Diuretic product from Amix and it makes difference no matter how lean or fat you're (the leaner you're the better the results)