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View Full Version : The Not So Average Guide to a Better Routine



jfla32033
05-30-2007, 11:42 AM
I made this up over the past few days at work because I wasnt busy....check it out, especially those new to training and nutrition

http://www.4shared.com/file/16951710...8/avg_guy.html


just click download file in the middle of the page when it appears

adm793
05-30-2007, 11:54 AM
link did not work for me.