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KRAME
05-29-2007, 06:59 AM
How are the gains, side effects, also once you quite with jw do you keep most of your gains?

blueboy22
05-29-2007, 07:55 AM
Check the logs.......

For me, I have seen an increase in my bench from 270 to 285 during my 6 weeks on JW. I have also increased the amount I lift in almost every exercise.

KRAME
05-29-2007, 08:44 AM
thanks

pa mma
05-29-2007, 09:41 AM
there is a jungle warfare faq ...if you can't find it on here although it should be...go to the **** website.