View Full Version : pitted dates and prunes

05-18-2007, 01:01 AM
are they okay for fruits. i find them way too tasty and seem to cure my sweet tooth. (21 g of sugar per serving and 100cals). But i figure them into my caloric intake and they seem to fit as far as my daily % of p/c/f. What do you guys think?

05-18-2007, 01:19 AM
they're fine if they fit in