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View Full Version : Good foods while bulking?



agjas001
04-25-2002, 04:49 PM
So what are some?

YellowJacket
04-25-2002, 05:22 PM
Peanut Butter!!! Ow Ow

plow-horse
04-25-2002, 05:48 PM
Peanut butter on bagels, cheese, meat, beans and rice,nuts and make sure to still get the greens and fruits in. O yea milk with all these foods.

agjas001
04-27-2002, 07:54 AM
Any more suggestions?

Awais
04-27-2002, 11:51 AM
Animals
Grains
VEggies n Fruits
Relatives

Eat all of it in gigantic quantities.

flexx
04-30-2002, 10:57 PM
what happens if u drink alot of milk like 2 litres a day, and eat pretty normally will that help?

Sobolic
05-01-2002, 06:52 AM
yeah, I have a friend who has a gallon of milk every day, lactose doesn't spike blood sugar to badly, loaded with good protein, slow digesting, but don't buy into that whole milk only BS, skim or 1 %, I drink Skim, I get my fat from PB, Olive and flax oil, as well as some from red meat

Tim
05-01-2002, 07:35 AM
Lots of chicken, beef, tuna, eggs, cottage cheese, protein powder, along with lots of good carbs like oatmeal, yams, potatoes, wholegrainbread, rice, etc.. Still eat relatively clean most of the time, but make sure to get lots of calories and lots of protein.