View Full Version : help with diet

05-15-2007, 08:28 AM
so i have a 40/40/20 laid out already but im considering tryin to work out a way to cut the carbs out after around 5pm. seems like it would be kinda hard to consume all the carbs in just 3 meals though. Would it even be worth it to take the carbs out after 5pm or should i just not worry about it ?

05-15-2007, 02:42 PM
I'd go ahead and remove those carbs late in the day and move them to postworkout.

Don't worry if the percentages are off a bit.

05-15-2007, 03:32 PM
I front-end load my carbs so most r eaten early in the day, then progressively less in the last 3 meals of the day.

05-16-2007, 02:24 PM
alright thanks guys