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thestig
05-06-2007, 05:40 AM
will pure glucose powder increase my insulin level taken pwo

will it work like dextrose

johnnyironboard
05-06-2007, 05:52 AM
Yes- sugar will spike your insulin.

EatUnion
05-06-2007, 05:57 AM
dude. glucose = dextrose. they're the same.

getgot211
05-06-2007, 07:02 AM
I'm embarrassed for you.

in10city
05-06-2007, 07:23 AM
will pure glucose powder increase my insulin level taken pwo

will it work like dextrose
http://i157.photobucket.com/albums/t58/in10cityX/CapnObvious.jpg
Yes. But it's overrated.

Environ
05-06-2007, 08:37 AM
Yes, but I think that you should reconsider the whole spiking the insulin after workouts. I prefer whole food after a workout, so I have slow digesting carbs, such as oatmeal or wholegrain bread. I do use fruit jam (sugar free where possible) though.