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View Full Version : Please View My Carb Cycle against My Workout Plan....



ABC_BOXER
04-20-2007, 04:41 AM
I have viewed various Carb Cycle Threads and I have come up with the following plan, would this be ok?

Calories for Weightloss - 2000cals

High Carb Day
Carbs 225g - Protein 200g - Fats 33g

Low Carb
Carbs 150g - Protein 225g - Fats 56g

No Carb
Carbs 75g - Protein 225g - Fats 89g



1. Biceps/Triceps/Abs - High Carb

2. Quads/Calves - Low Carb

3. Back - Low Carb

4. Off Day - No Carb

5. Chest/Shoulders - High Carb

6. Traps/Legs/Calves - Low Carb

7. Biceps/Triceps/Abs - Low Carb

8. Off Day - No Carb

9. Back - High Carb

10. Hamstrings/Calves - Low Carb

11. Chest/Shoulders - Low Carb

12. Off Day - No Carb

REPEAT

Please advice me if this is good or bad!