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View Full Version : Think i tore a chest muscle.. what can i do to get it feelin better?



Eur0MX
04-19-2007, 02:33 PM
http://img.photobucket.com/albums/v379/01impulse/chest.jpg

im not even making a muscle in the pic... THe muscle itself isnt soft its "hard".

I did chest on Tuesday but, my chest got really swollen today with a lot of pain.

IS there anything I can do to get them feeling better?

HALON
04-19-2007, 07:58 PM
Did you R.I.C.E. after the injury

Muscle-T-17yrs
04-19-2007, 08:08 PM
wat the hell is R I C E ?

and i also pulled my chest muscle recently recorvered in about 6 days, do some slight stretches ntot oo excessive