PDA

View Full Version : Eric needs help with a diet.



EricN88
12-23-2003, 06:22 PM
Can you guys help me get a diet for me together? I know you need more info than that, but I don't know what to give you, so, wanna tell me so we can start this? Sorry I'm really stupid

musclemidget
12-23-2003, 08:18 PM
read the stickies before asking anymore questions.

postyour stats (height, weight, age, activity level, goals, etc).


also, post your current diet and exercise regiment, regardless of how crappy it may be.