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CastorTroy
12-08-2003, 04:04 PM
Is the fat in sunflower seeds good? Cuz there is a lot of it, and I doubt somehting like a seed could be that bad for you

henry
12-08-2003, 04:28 PM
http://www.sunflowernsa.com/health/default.asp?contentID=102

yes there good for you