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i_spin_trance
10-22-2003, 05:09 PM
ok dont flame me...but im not sure i think i might of heard somewhere that eating too many eggs a day is a bad thing. i heard about 8 hard boiled eggs everyday (without the yolk). and i was planning to boost it up to 12 is that bad?

oddball182
10-22-2003, 05:56 PM
Originally posted by i_spin_trance
ok dont flame me...but im not sure i think i might of heard somewhere that eating too many eggs a day is a bad thing. i heard about 8 hard boiled eggs everyday (without the yolk). and i was planning to boost it up to 12 is that bad?

There is nothing wrong with the whites of the eggs (no yolks) eat as MANY as you want to.

AminoFiend
10-22-2003, 10:38 PM
i'm on keto right now so i eat about 8 eggs a day including the yolk...
great stuff, feel and look better and saving money on protein shakes...

eat 'em up!