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R-V-D-420
03-08-2007, 10:46 PM
I think I maybe eating too many carbs at certain times, due to not knowing exactly what the amount is.

How much cooked brown rice is equal to 30/40g carbs?

boyscouT
03-08-2007, 11:07 PM
www.nutritiondata.com

The Director
03-08-2007, 11:19 PM
www.calorieking.com