View Full Version : Artificial sweetners

05-29-2018, 10:34 PM
I'm wondering what YOUR opinion is on aspartame? I know it is calorie free, but what kind of affect will it have on a person's training goals/diet? Does it actually affect muscle growth in any way or could a person drinking moderate soft drinks still achieve goals such as a six pack? (With a super clean diet other than artificial sweeteners)

Thanx all

05-29-2018, 11:01 PM
Just an FYI: A quick google search will give you an answer to this basic question.

05-30-2018, 12:22 AM
Artificial sweeteners have zero effect on my training goals.

I also do not feel the need to wear an aluminum foil hat