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View Full Version : Should I continue to bulk or lose weight?



beq1991
11-18-2017, 08:30 AM
I am 6'2 and weigh 195 pounds. I am on a clean bulk right now and eat around 200-300 calories above maintenance. I want to put on more muscle mass, but am not sure if I should cut back on the amount of calories I am eating and cut my bodyfat% first.

gbullock32
11-18-2017, 08:49 AM
Keep bulking.

Mrpb
11-19-2017, 02:55 AM
You could easily bulk to 205 without getting too fat. Try gaining only 1-2 pounds per month.

AndroMuscle
11-19-2017, 03:08 AM
Bulk.

Taylorl813
11-19-2017, 03:43 AM
I am 6'2 and weigh 195 pounds. I am on a clean bulk right now and eat around 200-300 calories above maintenance. I want to put on more muscle mass, but am not sure if I should cut back on the amount of calories I am eating and cut my bodyfat% first.

Bulk untill your abs just disapear and cut until they're back (10-12%). Cutting is quicker than bulking and you still have a little more room to add some mass. The difference between cutting now and cutting after your abs are gone will only be a couple of weeks. I also wouldn't bulk until any particular number.