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View Full Version : Konjac noodles: 20 calories for 200 grams of food (mostly fiber)



AD1985
11-18-2017, 02:58 AM
I had 2 of these yesterday and fell below my calorie targets. They go to your gut and hang around for a long time. Apparently if you don't drink enough fluids this can even be dangerous.

I ate them plain. Anyone else use these? What do you put on them?