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triglyceride
09-27-2017, 10:08 PM
https://i.imgur.com/hhCqVIj.jpg

went from repugnant to imposing

wot

BigNik78
09-27-2017, 10:12 PM
https://i.pinimg.com/474x/76/56/1e/76561e806924f6fc50e2eb2abf591197--nagasaki-hiroshima.jpg

ecs33
09-27-2017, 10:14 PM
https://i.imgur.com/hhCqVIj.jpg

went from repugnant to imposing

wot

Damn he's actually pretty damn attractive in the after, no homo

DiaMedic
09-27-2017, 10:28 PM
Damn he's actually pretty damn attractive in the after, no homo

hands too fat/10

wood not bang

TokenV
09-27-2017, 10:36 PM
but who was facial structure?

deadhead6391
09-27-2017, 10:40 PM
Mine was better.

https://m.imgur.com/a/gJFrB

dimassive
09-27-2017, 10:43 PM
Mine was better.

https://m.imgur.com/a/gJFrB
how low bf% wise do you think you went

nate1918
09-27-2017, 10:49 PM
i just saw recent pics of him in the news paper, he was still fat....is this a body double? this can't be realife.

deadhead6391
09-27-2017, 10:55 PM
how low bf% wise do you think you went

There i was 11%. Been as low as 6%

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

Looks pretty extreme but the bone structure was really defined

ecs33
09-27-2017, 10:57 PM
There i was 11%. Been as low as 6%

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

Looks pretty extreme but the bone structure was really defined

Fuk dude that is a drastic transformation. How long did that take you?

hotsaucebrah
09-27-2017, 10:59 PM
Mine was better.

https://m.imgur.com/a/gJFrB

How much do you weigh now?

deadhead6391
09-27-2017, 11:02 PM
Fuk dude that is a drastic transformation. How long did that take you? 3 years.

wincel
09-27-2017, 11:02 PM
I think that's photoshopped. He's still a fat phuck.


3 years.

You actually transformed into Chad. I am in awe.

tank2003
09-27-2017, 11:02 PM
Mine was better.

https://m.imgur.com/a/gJFrB

do you fap with a mirror too fella?

deadhead6391
09-27-2017, 11:03 PM
How much do you weigh now? right now 210 @ 19% then 160 at 6% gonns cut back down to 185 lean and strong as fukk.

deadhead6391
09-27-2017, 11:04 PM
do you fap with a mirror too fella? nah tried once but couldnt do the deed. Ill stick to the females for now.

hotsaucebrah
09-27-2017, 11:23 PM
right now 210 @ 19% then 160 at 6% gonns cut back down to 185 lean and strong as fukk.

Unfortunately it looks like you're getting a visit from Mr.Norwood.

One of the better transformations on this site though.

deadhead6391
09-27-2017, 11:27 PM
Unfortunately it looks like you're getting a visit from Mr.Norwood.

One of the better transformations on this site though. Nw1 right now. Never had a single case of balding in my family though. When i was 6% i had stress balding at the corners but that was hormonal but it filled back in since them. Have 9/10 hairline now.

jakobi78
09-27-2017, 11:28 PM
There i was 11%. Been as low as 6%

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

Looks pretty extreme but the bone structure was really defined

you look like charlie from the tv show, lost

deadhead6391
09-27-2017, 11:31 PM
mirin'. whats your height 5'8 manlet

Amino89
09-27-2017, 11:35 PM
There i was 11%. Been as low as 6%

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

https://s26.postimg.org/m5rb2p715/1417301956649.jpg

Looks pretty extreme but the bone structure was really defined

Ur hawt

deadhead6391
09-27-2017, 11:37 PM
Ur hawt ty brah on that fellow handsome time.

Nameless15
09-28-2017, 12:07 AM
5'8 manlet
Im seriously fukkin mirin brah. Im not as big as you were bit am sitting at about 15% bf. Im trying to cut but not losing anything and i think my metabolism has platoed.Should i start doing hiit or how did you go about losing weight? Also what supplements you taking?

deadhead6391
09-28-2017, 12:31 AM
Im seriously fukkin mirin brah. Im not as big as you were bit am sitting at about 15% bf. Im trying to cut but not losing anything and i think my metabolism has platoed.Should i start doing hiit or how did you go about losing weight? Also what supplements you taking? I take an ec stack. Go at maintenance for a week and then cut your weight where your are now or 2p0 below. Just keep grinding and only add in cardio when necessary. My biggest mistake was too much cardio so when you rely on it youre crewed. Less cardio with progress the better.

Nameless15
09-28-2017, 02:48 PM
Go at maintenance for a week and then cut your weight where your are now or 2p0 below.
Lol wut? Is this something i got to read up about ec stack? What does 2p0 mean and are you saying lift at maintenance for a week then start my cut?

Camalama
09-28-2017, 03:05 PM
this guy literally posts his transformation pic in every weightloss thread on misc

cashinout
09-28-2017, 03:16 PM
Mine was better.

https://m.imgur.com/a/gJFrB

being fat even made your face redder

shyheimz
09-28-2017, 03:16 PM
had the exact same children of bodom shirt around 2008

mirin