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View Full Version : Help school, work , gym



ismvelas21
08-06-2017, 07:08 PM
I needed help , I work from 7:00-4 p.m Monday through Friday . I got to school Monday through Thursday from 5pm-11pm so meaning straight after work . Then repeat the next day . I needed help on managing all through . I'm going to enter my first amateur physique competition and just wanted to know you guys advise on how to balance that .

samfit7
10-17-2017, 11:06 AM
Your schedule is very tight. You need to adjust workout in the morning as you will be completely exhausted in evening.

MatthewChav
10-29-2017, 10:56 AM
Just do what you and carry on doing so and be an Alpha .... is the only way

Yiu'll make it bro!!

R1DINGPwnies
12-11-2017, 03:47 AM
Workout from 4-6am Wednesday and Thursday
Workout from 5-8pm Friday-Sunday