View Full Version : Help school, work , gym

08-06-2017, 06:08 PM
I needed help , I work from 7:00-4 p.m Monday through Friday . I got to school Monday through Thursday from 5pm-11pm so meaning straight after work . Then repeat the next day . I needed help on managing all through . I'm going to enter my first amateur physique competition and just wanted to know you guys advise on how to balance that .

10-17-2017, 10:06 AM
Your schedule is very tight. You need to adjust workout in the morning as you will be completely exhausted in evening.

10-29-2017, 09:56 AM
Just do what you and carry on doing so and be an Alpha .... is the only way

Yiu'll make it bro!!

12-11-2017, 02:47 AM
Workout from 4-6am Wednesday and Thursday
Workout from 5-8pm Friday-Sunday