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dannyjames9
07-28-2017, 08:27 AM
What's up,

Just got back from holiday in Greece (beautiful country) and obviously I made the most of it and as drinking and eating excessively for about a week.

Anyway, is it a good idea to jump straight into a bulk (was cutting up to vacation previously) since my calories have already been high, or maintain at current weight for a week or two?

Gained about 8lbs lol, most of which will probably be water weight, I know.

Ty guys.

MatthewChav
07-28-2017, 12:54 PM
Sounds awesome bro

Bet you haf a kewl time, yer!?

Tyler2106
07-28-2017, 01:04 PM
Anytime you go from cutting to bulking I would take 1-2 weeks to find your new maintenance level.