View Full Version : Intermediate Lifter Plateauing

07-16-2017, 01:33 PM
Whats up guys. Long time lurker, first time poster.

Looking to get advice.

About me:
Been lifting for 3 yrs now
Height - 6'2 / Weight - 200lbs
Stats (Max) - B: 275lbs S: 355lbs D: 405lbs

I want to get stronger and leaner. I'm trying to decide if I would benefit from getting into powerlifting as an ectomorph or if i should continue with bodybuilding.

Any advice or tips are appreciated.