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View Full Version : Any Uk Cereals you recommend in terms of vits and mins



Royalnavy05
02-28-2017, 10:02 AM
I was thinking shreddies or shredded wheat. Or weetabix chocolate.

gbullock32
02-28-2017, 11:09 AM
At 17... whatever you like.

desslok
02-28-2017, 11:36 AM
All the cereals.

Royalnavy05
02-28-2017, 11:47 AM
All the cereals. reason? No offence

TrickyPooBoy
02-28-2017, 11:49 AM
I wouldn't be too picky on cereal choices. Eat whatever cereal you want, THEN eat something with protein, etc.

I never understood these recipes for whey pancakes. Why not just make pancakes, THEN after your workout have a whey protein shake?

royalmike
02-28-2017, 11:58 AM
I have just brought this https://www.jordanscereals.co.uk/products/super-granola/super-berry-granola#nutrition
From Costco I don't normally eat cereal but this mixed in with Greek Yogurt is very nice.

Royalnavy05
02-28-2017, 12:05 PM
I wouldn't be too picky on cereal choices. Eat whatever cereal you want, THEN eat something with protein, etc.

I never understood these recipes for whey pancakes. Why not just make pancakes, THEN after your workout have a whey protein shake? Yeah I don't understand that either. So I can cereal like krave, chocolate shreddies and coco pops? If so then I need to do a whole lot of shopping.

gbullock32
02-28-2017, 12:15 PM
Yeah I don't understand that either. So I can cereal like krave, chocolate shreddies and coco pops? If so then I need to do a whole lot of shopping.Yes, you can have those and any other food you like.

Royalnavy05
02-28-2017, 12:29 PM
Yes, you can have those and any other food you like. I don't know if you're serious... Then again why would you comment.

gbullock32
02-28-2017, 12:29 PM
I don't know if you're serious... Then again why would you comment.I am serious, all in moderation, there is no need to fully eliminate anything really.

Royalnavy05
02-28-2017, 12:32 PM
I am serious, all in moderation, there is no need to fully eliminate anything really. True bro

desslok
02-28-2017, 03:05 PM
Yeah I don't understand that either. So I can cereal like krave, chocolate shreddies and coco pops? If so then I need to do a whole lot of shopping.

I eat chocolate Krave, fruity pebbles, cookie krisp, peanut butter cap'n crunch, etc and am still alive.

TheEternalCut
02-28-2017, 03:32 PM
Whichever cereals fit your macros. Most of them are fortified with added this and that.

Eat veggies for your vitamins and minerals. A few calories of a leafy vegetable probably would make up the difference between the highest and lowest rated cereals.