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View Full Version : Cottage Cheese and Greek Yogurt Alternatives



arjuna07
01-22-2017, 09:31 AM
Hi,

I am actually looking for alternatives for Greek Yogurt and Cottage Cheese.

I really don't like the taste of both so please suggest something considering I am a vegetarian

gbullock32
01-22-2017, 09:38 AM
Literally any other food, any; how could we know what you like?

arjuna07
01-22-2017, 09:41 AM
Sir some options would help as I really don't know what to eat instead of them

nacasho
01-22-2017, 09:44 AM
Sir some options would help as I really don't know what to eat instead of them

The possibilities are endless!

Other dairy products - kefir / quark / milk / other cheeses / yogurt
quinoa
chia
buckwheat
soy (don't eat too much if you are a male)
tofu (same as soy)
beans

gbullock32
01-22-2017, 10:12 AM
Sir some options would help as I really don't know what to eat instead of themLiterally any other food, literally any.

EjnarKolinkar
01-22-2017, 10:18 AM
milk, eggs, beans, whole grains, hard cheese, nuts, quark were first things I thought of.

RoborFitness
01-22-2017, 10:55 AM
Try adding a scoop of protein powder with the natural yogurt. Makes it taste a lot nicer. Some peanut butter makes a great addition too!

JustLost
01-22-2017, 11:37 AM
Literally any other food, literally any.

This. No one food is magical, mandatory, or special.

SusanPoche1295
01-22-2017, 07:25 PM
You can try natural yogurt which are very beneficial for your health.

ErikTheElectric
01-22-2017, 07:46 PM
There's a PLETHORA of food options for vegetarians. Why not try a simple google search?

arjuna07
01-23-2017, 03:24 AM
Thanks for all the replies

arjuna07
01-23-2017, 03:25 AM
There's a PLETHORA of food options for vegetarians. Why not try a simple google search?

Thanks for the reply but I am not able to find a proper substitute for them

Bean100
01-23-2017, 05:08 AM
Thanks for the reply but I am not able to find a proper substitute for them

There is no "substitute" since yogurt and cottage cheese are not mandatory foods.

vsportsguy
01-23-2017, 08:23 AM
I bet the guy working at your local GNC will help you. I'm thinking he's going to recommend casein. Cause of course, you can't make any gains unless you're eating your slow digesting protein before bed. /sarcasm

boo99
01-23-2017, 09:05 AM
Thanks for the reply but I am not able to find a proper substitute for them

I don't understand your use of the word substitute here?

Why do they have to be substituted?

There's nothing magical about CC and GY

Find other foods that you LIKE to eat that allow you to reach your daily protein/fat requirements are many as others stated

You're over complicating a simple choice of selecting likeable and practical food

desslok
01-23-2017, 09:20 AM
Thanks for the reply but I am not able to find a proper substitute for them

Meet in the middle and use Greek Cheese, like feta.

Domicron
01-23-2017, 09:34 AM
Sir some options would help as I really don't know what to eat instead of them

that's because you fail to understand what other people are trying to tell you in this thread.

what about the cottage cheese or greek yogurt are you looking to add to your diet? they are both dairy, which contains protein and fat and carbs. you can get protein, fat and carbs from other foods as well.

juggernaut74ia
01-23-2017, 09:39 AM
Meet in the middle and use Greek Cheese, like feta.

Repped. Sounds better than cottage yogurt

oarsomefitness
01-23-2017, 12:33 PM
Quark - so good.

desslok
01-23-2017, 12:37 PM
Repped. Sounds better than cottage yogurt

Yeah, think thats a nickname for the clap.