View Full Version : Where to actually start?

11-21-2016, 10:09 AM
I have been wanting to get back into shape. Not really get back into it i guess, but get into shape! I am 23 years old. 6ft tall and 207lbs. I have love handles and I hate them! In high school I was the same height, but only 130lbs. I was super skinny but still had some love handles... I was literally so skinny I could see my abs, ribs, pecs. I had very little fat. Now I added alot of mass and my love handles are getting to be terrible. Someone help me, I signed up for the gym today. I just truly feel out of place trying to just go into a gym and start lifting. I have no idea how to do any of the exercises the right way. Also I don't have very much extra income, so how can I actually have a nice healthy, but cost reasonable diet?