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Robeuz
07-08-2016, 09:37 AM
what should i eat between lunch and dinner when im at work??? Besides protein bars. Any recomendations of protein snacks i would be glad eave your opinion thanks;)

MillerTime07
07-08-2016, 07:30 PM
Anything that fits your macros. Make homemade protein bars. Combine oats, protein powder, coconut oil, crushed fruit, and whatever else you want. Let sit in fridge and cut up to size. Home made protein bars.