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Drury92
06-27-2016, 10:18 AM
just a quick one, how much does your body fat change say after you eat McDonald's once, if you are eating clean the rest of the time

dipatel13
06-27-2016, 10:22 AM
About 3.50%


Read this in regards to your flawed view on clean vs dirty foods: http://www.completehumanperformance.com/clean-eating/

Partyrocking
06-27-2016, 10:27 AM
How big is a shoe?

gbullock32
06-27-2016, 11:04 AM
What makes you think McDonalds had poor cleanliness standards?

PendlayRow8500
06-27-2016, 11:21 AM
How big is a shoe?

I wear size 350 shoe. Greater ankle stability when curling in the squat rack.

BrennanMWhite
06-27-2016, 11:25 AM
About 3.50%


Read this in regards to your flawed view on clean vs dirty foods: http://www.completehumanperformance.com/clean-eating/

I think its actually 350%