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View Full Version : 5 Month Bulk. Cut or Continue Bulking?



mlocke96
05-19-2016, 12:33 PM
I started dieting and doing the PH3 routine back in January. Photo on the left is January 10th, 2016. Photo on the right was taken on May 19th, 2016. I've been eating as much as possible, and it has paid off pretty well. I have a nice layer of fat to burn (at 18% body fat). I'm still on the fence as to whether or not I should keep bulking or start cutting. I don't want to go back to being skinny, but I also hate how my facial aesthetics are worse than ever. Do you think I should continue bulking or start cutting? Thoughts on my progress? Any advice on cutting? If you're and ectomorph and want some advice let me know.

stfudonny
05-19-2016, 12:47 PM
depends on what your goal is

JudgeHolden20
05-19-2016, 01:20 PM
You seem a little lower than 18% body fat to me.

mlocke96
05-19-2016, 01:26 PM
I'm definitely above 15%. My torso is pretty long so I don't show too much fat. Calipers show 18%

jghaverty
05-22-2016, 07:50 PM
Dude, if you have momentum, KEEP GOING. Those are some significant gains you have. @%$# beach season, you look "good" as it is, keep bulking!

BrotherWolf
05-22-2016, 08:03 PM
I started dieting and doing the PH3 routine back in January. Photo on the left is January 10th, 2016. Photo on the right was taken on May 19th, 2016. I've been eating as much as possible, and it has paid off pretty well. I have a nice layer of fat to burn (at 18% body fat). I'm still on the fence as to whether or not I should keep bulking or start cutting. I don't want to go back to being skinny, but I also hate how my facial aesthetics are worse than ever. Do you think I should continue bulking or start cutting? Thoughts on my progress? Any advice on cutting? If you're and ectomorph and want some advice let me know.
good job so far
6'0" 164 lbs you have another 40-45lbs to go.... keep eating