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NuclearPenguin
05-05-2016, 07:01 AM
Guys when you count your daily macros,
Do you count fish oil supplement towards that daily fat intake?
I take 3 pills a day(as directed), so it's like 30g/day

Jcart159
05-05-2016, 07:38 AM
Guys when you count your daily macros,
Do you count fish oil supplement towards that daily fat intake?
I take 3 pills a day(as directed), so it's like 30g/day

3 pills = 3g, not 30.

Count it, or don't. Just be consistent in your methods as that is all that matters.