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View Full Version : Is this bulk right for me?



Swiziin
04-24-2016, 02:40 PM
Hi, last week I dropped right into the bulk without slowly increasing the calories I started getting 3200 a day. I went from 153.4 to 158.5 in week and a half. I also noticed fat gains but I have also gotten stronger on the main lifts. Is getting visible fat on the 2nd week of a bulk bad? Or will the fat gains subside since I dropped right into the bulk without slowly increasing the calories? I'm 17 if that matters...

magician27
04-24-2016, 03:18 PM
yes. seeing visible fat gains in less than 3-4 months is bad. fat gains subsides when your metabolism goes up or you drop your surplus