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hairstheticz
12-30-2015, 06:18 PM
i want to get high volume for the pumps, i only gonna do 1 scoop so that is 2g l-citrulline

i also have citrulline malate powder i want to use that for the endurance benefits

my question is how much citrulline malate should i take with 1 scoop of high volume?

i was taking 7g cit malate prewo. but dont know how much to take now with high volume since it contain 2g l-cit

urg862
12-30-2015, 06:37 PM
You could always see if you enjoy the benefits of 1 scoop HV before adding anything else.
What's the ratio of the Citrulline Malate you have?

hairstheticz
12-30-2015, 08:01 PM
You could always see if you enjoy the benefits of 1 scoop HV before adding anything else.
What's the ratio of the Citrulline Malate you have?

its sns citrulline malate think its all cit malate

IlliniTrack800m
12-30-2015, 08:06 PM
3-4g of citrulline malate would be good enough with your scoop of high volume

kbayne
12-30-2015, 08:18 PM
its sons citrulline malate think its all cit malate

1 scoop would be plenty. Could go to 2 if you wanted to experiment.