View Full Version : Can't figure out nutritional values for certain foods

12-12-2015, 11:28 AM
Hey guys,

Do you have trouble finding nutrition info on some foods ? Mostly ones from when you eat outside and the place does not have a website or a nutrition guide in the store ? (Or you're too shy to ask)

There's this panini place that I like so I took one of the sandwiches and tried breaking down the macros, found everything so far except for the bread. If you google panini bread you find there's different types or it doesn't show the serving size in grams so I can compare with what I got.

If you're able to find it you are a genius, and if you have some tips to give me you are a saint

12-12-2015, 05:07 PM
guesstimate. Don't stress over such small things as the exact caloric value of panini bread.