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View Full Version : If I wanted to get really ripped



zbashore
10-12-2015, 11:44 AM
Could I cut out complex carbs and replace them with fiberous vegetables and fruit...

rhadam
10-12-2015, 11:50 AM
Sure. But that won't make a difference whether you get "ripped" or not.

Nytmair
10-12-2015, 12:31 PM
Just wait for someone to copy/paste a big post of links on how to learn the basics of nutrition please.

gbullock32
10-12-2015, 12:50 PM
Just wait for someone to copy/paste a big post of links on how to learn the basics of nutrition please.Nah, with that question... even the basics would not help.

wlodarczykn
10-12-2015, 01:08 PM
You could...or you could read the stickies and then enjoy a diet that includes ALL of the foods you enjoy.

Nytmair
10-12-2015, 01:13 PM
Nah, with that question... even the basics would not help.

On spread :D

Brozef
10-12-2015, 02:03 PM
Errbody want answers but nobody wanna read stickies